Ginseng was seen as a symbol of good health, longevity, and strength, and was regarded as a powerful adaptogen. When it comes to finding the best possible ways to maximize performance during the World Cup season, Korean Red Ginseng is a natural herbal supplement that may be just the thing to help athletes reach their peak performance.
An adaptogen is a compound that helps the body adapt to stressors and maintain balance and homeostasis. The word “adaptogen” was coined by Russian researcher and botanist Nicolaï Lazarev in the 1947s, though the concept dates back to Ancient Chinese medicine. Over time, both scientists and herbalists have drawn a clearer picture of what constitutes an adaptogen and which herbs are used as adaptogens. Today, people use adaptogenic herbs as part of their daily routine to promote balance in body and mind and aid with stress, anxiety, fatigue, and more.
