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Ginseng 101

Women’s Health
As we are in the middle of the year, many of our New Year’s Resolutions that we dedicated our lives to complete have fallen by the wayside. When we begin to watch all the Christmas in July movies on television, it reminds us of how important it is to find ways to boost our immune system. Finding sustainable ways to incorporate ginseng supplements into our daily lives can be the boost that we need to maintain overall health. Promoting immune health can be as simple as incorporating ginseng supplements into your daily routine. Don’t worry if you were not able to maintain your New Year’s Resolution for the entire year. Start today, by incorporating the best Korean Red Ginseng into your health and wellness plan.
Summertime: Health and Wellness
The summer months have finally arrived.  Kids are out of school.  Family vacations are in the works.  This is the time of year many are the most active.  When we are actively on the go, it can be difficult to find time to incorporate healthy choices.  If we are surrounded with a multitude of unhealthy choices around us, it can be difficult to seek out that one healthy choice. 
Korean Red Ginseng:  Energy
Are you experiencing a high level of fatigue throughout the day? You are not alone. It can be difficult to find all-natural ways to boost energy without the dreaded mid-afternoon crash hangover. CheongKwanJang has been the trusted producer of Korean Red Ginseng for over 120 years. These ginseng supplements have been utilized by those practicing Eastern medicine as a modality to promote immune health and boost energy for centuries.
Children - Immune Health
Summertime has finally arrived.  Parents it’s time to find ways to incorporate ginseng supplements into your life as well as into your children’s daily health routine.  With the flowers in full bloom during the summer, there are many allergens and pathogens circulating.  It is imperative that we, as parents find easy ways to prioritize the health and wellness of the entire family.  The best Korean Red Ginseng is perfect for families on the go who wish to boost their immune system’s function.
Ginseng for More Effective Exercise
Regular exercise is one of the single most important lifestyle habits you can adopt to improve your overall physical health, cognitive functioning, and mood. Regular exercise can improve sleep quality and circulation, and increase serotonin and dopamine levels, elevating your mood.
Ginseng to Focus Your Energies
Energy and focus are the main ingredients to a productive day – and reaching our longer-term goals. There are any number of factors that can help or hinder our energy level and ability to focus: sleep quality, our diet, level of physical activity, and the supplements we consume.
Ginseng and Monthly Discomforts Women May Experience
There are few more defining experiences of womanhood than menstrual cycles. These cycles signify a rite of passage from childhood and their regularity signals internal health. Unfortunately, along with these joys, come physical pains and psychological discomforts.
Ginseng for Adolescent Mood and Cognitive Health
The years between twelve and twenty are among the most challenging of our lives. Teens must deal with the demands of increased responsibilities and the challenges of navigating new freedoms. They must manage the stress of social group instabilities and pressures. They must also manage the stress of their own search for individual and group identity.
Summer Ginseng Immune-Boosting Drinks Part I
As the days grow longer and the temperatures grow warmer and warmer, there's no better way to celebrate the joys of summertime than by getting outside and concocting some truly delicious drinks.

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