As the days grow longer and the temperatures grow warmer and warmer, there's no better way to celebrate the joys of summertime than by getting outside and concocting some truly delicious drinks.
We all know that the elderly are the most vulnerable when it comes to getting infected with illnesses, especially the common cold and the flu. Our immune system declines as we age, which means having a healthy diet, exercise, adequate sleep, and taking supplements, particularly ginseng, are a must.
It is well known that males have a shorter life expectancy (by 5.5 years on average than females) and that males face increased risk of numerous health issues including heart disease, stroke, high cholesterol, and other diet-related diseases such as gout, as well as increased risk of certain psycho-emotional issues. Genetics (biology) does certainly play a role, however, according to research from Harvard University, biology does not play the biggest role.
Life is full of threats; risks of injury and illness are all around us. Statistically, males are exposed to a greater number of more severe threats as a result of social-environmental factors and behaviors. The risk of viruses, colds, and infections also abound. Protecting and strengthening your immune system is one of the most important steps you can take to protect your health.
As Father’s day has passed, let’s reflect on how truly thankful we should be for those men in our lives that support us year round. Let’s reflect and remember that we should be celebrating our fathers every day of the year. While everything seems to be returning to normal, we have all been affected by the past year’s pandemic. The pandemic has certainly resulted in a lot of individual growth. Through that individual growth, we have learned that life is short and should not be taken for granted. Through this growth, we have become more appreciative of the people around us that provide support and care on a daily basis. This is why we must remember to celebrate our fathers and the men on a daily basis.
As we continue to age, it is imperative we remember that our health is the most important aspect of our life. With each new stage of life that we experience as men, our health becomes more of a priority. When you are young and youthful, it can be difficult to take one’s health seriously. These ramifications can result in a lifetime of unhealthy decisions that will impact our overall health and wellness. Therefore, as men going through the different stages of life, it becomes more important to prioritize our health and wellness.
Father’s Day is quickly approaching and is a perfect time of year to honor those fathers in our lives. In today’s society the father may have a variety of roles, but the most important one is that they are fathers to their children. Being a father is a job that requires acknowledgement from those who depend on them daily. Therefore, today is the day we say thank you to all those fathers who have made everlasting impressions upon our lives. It is finally your turn to prioritize your health and wellness with the best Korean red ginseng.
