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Ginseng 101

Korean Ginseng for Pain and Inflammation
When naturally treating chronic joint pain (such as in the shoulders and knees), many people don’t consider the wonder herb known as ginseng, which may aid with pain and inflammation. This prized herb, today used in the form of ginseng supplements, can live many decades and has been used for centuries in Oriental medicine to alleviate numerous conditions.
Summertime: Health and Wellness
The summer months have finally arrived.  Kids are out of school.  Family vacations are in the works.  This is the time of year many are the most active.  When we are actively on the go, it can be difficult to find time to incorporate healthy choices.  If we are surrounded with a multitude of unhealthy choices around us, it can be difficult to seek out that one healthy choice. 
Korean Red Ginseng:  Energy
Are you experiencing a high level of fatigue throughout the day? You are not alone. It can be difficult to find all-natural ways to boost energy without the dreaded mid-afternoon crash hangover. CheongKwanJang has been the trusted producer of Korean Red Ginseng for over 120 years. These ginseng supplements have been utilized by those practicing Eastern medicine as a modality to promote immune health and boost energy for centuries.
Ginseng for More Effective Exercise
Regular exercise is one of the single most important lifestyle habits you can adopt to improve your overall physical health, cognitive functioning, and mood. Regular exercise can improve sleep quality and circulation, and increase serotonin and dopamine levels, elevating your mood.
Ginseng to Focus Your Energies
Energy and focus are the main ingredients to a productive day – and reaching our longer-term goals. There are any number of factors that can help or hinder our energy level and ability to focus: sleep quality, our diet, level of physical activity, and the supplements we consume.
Why The Elderly Needs Ginseng Supplements
We all know that the elderly are the most vulnerable when it comes to getting infected with illnesses, especially the common cold and the flu. Our immune system declines as we age, which means having a healthy diet, exercise, adequate sleep, and taking supplements, particularly ginseng, are a must. 
The Right Combination to Unlock Health
It can be nearly impossible to maintain a healthy diet that provides you with all of the necessary nutrition that you need to thrive. Taking vitamins and minerals to supplement your diet is almost always a necessity to guarantee a balanced intake of the nutrients your body needs.
Overview of Korean Red Ginseng Health Properties
Immune Functioning Among Korean red ginseng’s most well-known attributes are its medicinal properties related to immune system health. Research lin...
Korean Red Ginseng, Immunity, and Allergies
Spring Bloom According to the US Centers for Disease Control and Prevention, spring is one of the most common seasons to contract a cold. The sprin...

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