Well, National Men’s Health Month is upon us—after all, it’s the month of June. And what better way to celebrate men than to share some helpful tips on men’s health such as ways to take care of their health. This can include starting a new workout plan or taking new supplements, such as ginseng supplements.
Guess what? It’s National Men’s Health Month during the month of June. June also featured Father’s Day and for 2021 that will be on Sunday, June 20th. So what better way to celebrate dad than to share some tips on men’s health such as different ways to manage stress and take health supplements.
It is well known that males have a shorter life expectancy (by 5.5 years on average than females) and that males face increased risk of numerous health issues including heart disease, stroke, high cholesterol, and other diet-related diseases such as gout, as well as increased risk of certain psycho-emotional issues. Genetics (biology) does certainly play a role, however, according to research from Harvard University, biology does not play the biggest role.
Life is full of threats; risks of injury and illness are all around us. Statistically, males are exposed to a greater number of more severe threats as a result of social-environmental factors and behaviors. The risk of viruses, colds, and infections also abound. Protecting and strengthening your immune system is one of the most important steps you can take to protect your health.
