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Ginseng 101

Korean Ginseng for Pain and Inflammation
When naturally treating chronic joint pain (such as in the shoulders and knees), many people don’t consider the wonder herb known as ginseng, which may aid with pain and inflammation. This prized herb, today used in the form of ginseng supplements, can live many decades and has been used for centuries in Oriental medicine to alleviate numerous conditions.
Summertime: Health and Wellness
The summer months have finally arrived.  Kids are out of school.  Family vacations are in the works.  This is the time of year many are the most active.  When we are actively on the go, it can be difficult to find time to incorporate healthy choices.  If we are surrounded with a multitude of unhealthy choices around us, it can be difficult to seek out that one healthy choice. 
Ginseng for More Effective Exercise
Regular exercise is one of the single most important lifestyle habits you can adopt to improve your overall physical health, cognitive functioning, and mood. Regular exercise can improve sleep quality and circulation, and increase serotonin and dopamine levels, elevating your mood.
Why The Elderly Needs Ginseng Supplements
We all know that the elderly are the most vulnerable when it comes to getting infected with illnesses, especially the common cold and the flu. Our immune system declines as we age, which means having a healthy diet, exercise, adequate sleep, and taking supplements, particularly ginseng, are a must. 
Men: How to Have Healthier and Longer Lives
Guess what? It’s National Men’s Health Month during the month of June. June also featured Father’s Day and for 2021 that will be on Sunday, June 20th. So what better way to celebrate dad than to share some tips on men’s health such as different ways to manage stress and take health supplements.
Male Health: It’s Not Necessarily (Just) Genetics
It is well known that males have a shorter life expectancy (by 5.5 years on average than females) and that males face increased risk of numerous health issues including heart disease, stroke, high cholesterol, and other diet-related diseases such as gout, as well as increased risk of certain psycho-emotional issues. Genetics (biology) does certainly play a role, however, according to research from Harvard University, biology does not play the biggest role.
Male Health and Immunity
Life is full of threats; risks of injury and illness are all around us. Statistically, males are exposed to a greater number of more severe threats as a result of social-environmental factors and behaviors. The risk of viruses, colds, and infections also abound. Protecting and strengthening your immune system is one of the most important steps you can take to protect your health.
Men’s Health: Korean Red Ginseng For Men
As Father’s day has passed, let’s reflect on how truly thankful we should be for those men in our lives that support us year round.  Let’s reflect and remember that we should be celebrating our fathers every day of the year.  While everything seems to be returning to normal, we have all been affected by the past year’s pandemic.  The pandemic has certainly resulted in a lot of individual growth.  Through that individual growth, we have learned that life is short and should not be taken for granted.  Through this growth, we have become more appreciative of the people around us that provide support and care on a daily basis.  This is why we must remember to celebrate our fathers and the men on a daily basis. 
Men...Check This Out: Hong Sam Won Plus
June is the time of year that we devote one day to celebrate the father’s and men in our lives. Father’s day may only be one day, but it helps us to remember just how important these men are to our families.  Through acknowledgement, we can remember to celebrate the men in our lives all year long. 

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